RTT (Rapid Transformational Therapy) helps you move forwards

If you've spent a lot of time and energy worrying, hurting and wondering why you just can't feel happy, you're in the right place. RTT (Rapid Transformational Therapy) is a powerful, complete and accelerated way to release emotional trauma and negative thinking patterns. 

Honey Lansdowne

Hi I'm Honey

I can help you make a deep and lasting change in your life. I’m glad you’ve found me. I can show you the power of RTT (Rapid Transformational Therapy) and you will feel so much better afterwards. RTT is modern therapy for smart people who want to master their own minds.

The way we work together is friendly and relaxed. We don't talk about the past over and over because that keeps you stuck. You'll heal, find new options, see things differently and without a doubt will feel different. I'm so confident that you'll feel different after RTT,  that I guarantee it. 

Why wait any longer to find freedom?

WORRY LESS / LIVE MORE

RTT is a super therapy developed by one of the leading therapists in the world, Marisa Peer. It combines the most effective principles of Hypnotherapy, NLP, Psychotherapy and Cognitive Behavioral Therapy to bring unparalleled results in one to three sessions.

Although I was an established therapist by the time I trained with Marisa Peer, I found RTT to be an exciting therapy but more importantly, it gets great fantastic results.  The way it works with the unconcious mind to help you understand why you think or feel how to do and more importantly, creates new better feelings for you is amazing!  

RTT will change your life in more ways that you can imagine

Although RTT works well for overcoming any addiction or emotion (because it works with your mind which is where these problems arise), my specialism is helping people to overcome negative thinking.

Marisa Peer is the creator of the phrase 'I am enough'. Three simple word that can make life miserable and challenging if you don't believe them. One of your human fundamental needs is to fit in. If you don't feel enough, that challengers that need and you can miss out on friendlships, love, wealth and even health.

The voice in your head is with you always. If the things it is saying to you are not nice, it's no wonder you'll feel less than enough. 

RTT will allow you to safely and gently explore your stories, experiences and thinking and find freedom from your issue AND gain a deep belief that you are enough, which then radiates out into all areas in your life.


RTT is like mindset training that shows you how to get your mind working for you, rather than against you. You will be amazed at how your life can be when you like yourself mroe.

The changes and freedom you'll find with RTT are yours to keep. After a session, you will have gained understanding and freedom around your issue that is yours forever. Taking the leap of faith to change your life is as simple as showing up and being an active participant in the session. 

Rapid Transformational Therapy for success

To change your life you need to take action

Your mind holds the information you need to understand the cause of what is holding you back and this method ensures you find it quickly and easily. Understanding is power and understanding in hypnosis is the most phenomenal power.
WHAT HAPPENS IN A RTT SESSION?

RTT uses hypnosis as one element to help you unlock the true positive power of your unconcious mind. Hypnosis for some people is as simple as closing your eyes and following my voice. For others they allow themselves to go deep inside themselves and explore their thoughts safely. 

A RTT is different to a hypnotherapy session in that it has a structure where you review scenes from your past safely and make sense of them in the now. 

You then reframe beliefs and stories from the past so they feel different.

With more positive thoughts and feelings and a real sense that there's nothing wrong with you, you can have a happy and successfull life. 

You receive your own personalised recording which you listen to for at least 21 days. The recording really further supports the changes and positivity as your brain learns through repetition. Just like exercising or eating more healthily, your brain creates new thinking habits which lead to the right habits of action.

You may even be surprised as your self talk becomes more positive quite easily, you feel lighter and brighter and more positive every day.

RTT is well known for for breaking habits like smoking or emotional eating, but it is also brilliant for confidence issues, low self-esteem, depression, anxiety and much more.

WHAT HAPPENS IN A RTT (RAPID TRANSFORMATIONAL THERAPY) SESSION?

Many conditions can be helped with RTT
  • Addictions
  • Anger
  • Anxiety
  • Childhood Problems
  • Compulsive Behaviour
  • Confidence
  • Depression
  • Eating Issues
  • Emotional Blocks
  • Fears (Heights, Driving, Flying, Needles, Dentist, etc.) 
  • Feeling not lovable or not enough
  • Guilt
  • Health Issues
  • Lack of Connection
  • Mindset - success and goals
  • Panic Attacks
  • Phobias
  • Procrastination
  • Public Speaking
  • Premenstrual and menopause
  • Rest & Relaxation
  • Self-Esteem
  • Sleep Problems
  • Smoking
  • Sports Performance
  • Stress
  • Success Blocks
  • Trauma: Unresolved, from your past
  • Weight Control
If you don't see your concern on my list, please enquire.
Honey Lansdowne Hypnotherapy Trainer logo
Choose your RTT journey
LIFE TRANSFORMATION SILVER
  • 1 x Intro coaching session to map out the transformation you are looking for - 30 mins
  • 1 x Online RTT Session - 90 mins to 2 hours
  • 1 x Custom-created hypnosis recording for you to listen to for 21 days to support your personal development
  • Email support for 30 days 

Investment: £350 / US$500

LIFE TRANSFORMATION GOLD
  • 1 x Intro coaching session to map out your transformation - 30 mins
  • 2 x Online RTT Session - 90 mins to 2 hours
  • 2 x Custom-created hypnosis recording for you to listen to for 21 days to support your personal development
  • Email support for 60 days 

Investment: £650 / US$920

LIFE TRANSFORMATION DIAMOND
  • 1 x Intro coaching session to map out the transformation you are looking for - 30 mins
  • 1 x Online RTT Session - 90 mins to 2 hours
  • 1 x Custom-created hypnosis recording for you to listen to for 21 days to support your personal development
  • Email support for 30 days 

Investment: £850 / US$1200

client results

Marie Martin

RTT gets to the core of your issues

Honey is a good listener. She is so kind and gentle and really understood my issues. she got me. I've been stuck in a rut on how to move on with my life and she showed me a lot of compassion and was so patient with me when I needed it. I love the changes Honey has made on my life via the RTT method. RTT gets to the core of your issues and you don't waste time rehashing old wounds over and over. I'd tried a lot of other help like talk therapy and somatic healing, before finally connecting with Honey. It's been an amazing transformation. I now see the clouds parting and my days are becoming brighter and clearer. It's only been 2 weeks listening to the recording and I already see blue skies and a shining sun! Thanks Honey

Jennifer Long

understanding is power

Honey, thank you for your highly skilled approach in my RTT session on Sunday, May 18, 2021! Incredible session and now I'm reaping the benefits and will continue to do so, forever. Understanding is power! ! I recommend Honey as a therapist and her RTT approach to and for anyone!

helped my self-esteem and self-confidence

I sought Honey’s help to increase my self-confidence & self-esteem.

I tried all sorts of things to be more confident. I read books, I watched videos, I listened to podcasts – I felt better for a day or two before going back to being a ball of nerves around people.
I cannot recommend hiring Honey enough. She's super caring, friendly & professional.  
I'm someone who finds it tough to connect to people but Honey was so kind & reassuring the moment we started our session that I instantly relaxed.
The transformation & impact this RTT session had on my life is priceless.


I now feel absolutely confident about myself and can now be around people & feel at ease & even make conversation without feeling sick or the need to hide.

She’s really passionate about what she does & I can’t recommend her enough.

Frequently Asked Questions
Does RTT work?

So far, all my clients who have experienced RTT with me have had great (often profound and life changing) results. Please take time to look at my google reviews and video testimonials which should reassure you that it absolutely works! 

How long does it take?

Each RTT session is 90 to 120 minutes long to ensure everything gets covered. 

What does it feel like?

Hypnosis is a natural state that you already enter many times a day. Watching television is a classic hypnotic state where you are focused on what you are watching. You become less aware of the things going on around you and often get carried away with the story!

Can I get stuck in hypnosis?

No one has ever got stuck in hypnosis. You can go straight to sleep from hypnosis which works well for a bedtime self hypnosis audio recording. 

How does RTT work?

RTT offers a complete therapy in each session. It works with your unconcious minfd but also reviews experiences that have created some of the beliefs you have. It helps you change your mind, set yourself free and have a more positive future (even when you had started to think that was not possible).

What if I already know the cause of my problem? 

You might be surprised about what further insights RTT brings you but more than that, how it can help you change how you feel. Forever.  

How will I feel afterwards?

Sometimes seeing really is believing and someone that looked tired and low at the start of their session will look refreshed and be smiling at the end.

Can I have RTT online? 

I only offer RTT online and have worked with clients online since 2013. I use the zoom platform, it's easy to use and I can provide support on request if you haven't used it before. 

What if I can't be hypnotised?

Everyone can be hypnotised. If they want to be. 

How should I prepare for my session/s?

People love having hypnosis at home online as they can make themselves super comfortable. You can be seated (with support for your back) or lying down. I will need to see your face and upper body. Wear comfortable clothes, have a suitable temperature and make sure you won't be disturbed so you can fully indulge in you time.  

Will I be in control of my mind?

Yes, you always are and will feel very empowered about this after your session. Nothing connects you to your own mind more than hypnosis. 

Will I have to talk about painful experiences from the past?

We will have a chat at the start but you don't need to reveal anything. In hypnosis you will only say what you want to say and this will be the last time you think about things in a negative way. You will move forward.

Can I heal my inner child?

Yes, you can meet her, heal her, love her and integrate her. 

How long will it take for me to feel the changes?

Maybe you will feel the changes right away or maybe you will find the changes integrating more and more over the 21 days that you listen to your personalised recording. 

How old are people who have RTT?

I have used RTT with clients aged 16 to 83. It is a natural therapy and safe.

What happens when my session/sessions are finished? 

You'll feel different and your life will be different because you will have more energy, love, confidence and freedom.

How much does RTT cost?

Please see the package prices in the 'choose your RTT journey' section of this page. Payment plans are available on the gold and diamond packages. 

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